Labels: speed training

Diagnostics of sprinting and jumping ability

Diagnostics of sprinting and jumping ability

Various possibilities to record the sprinting and jumping skills in basketball performanc…
Sprint training - cues for a faster sprint

Sprint training - cues for a faster sprint

Sprint training: Optimal cues for a faster sprint Sprint training: The sprint is and rema…
Improve Your Legs Strength to the Max - Accelerate Better Start and Speed - All About the Value of 40-meter Sprints

Improve Your Legs Strength to the Max - Accelerate Better Start and Speed - All About the Value of 40-meter Sprints

Running speed can be effectively trained with 40 m sprints. © healthyfood-musclestrength …
The Ultimate Guide to Speed for Lazy People

The Ultimate Guide to Speed for Lazy People

Speed ​​training is not only of great importance in ball sports. In other sports such as …

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